Train Your Brain

 

Below is the complete Train Your Brain 6 Disc Audio Program available for you in MP3 format. If you prefer to read the book, you an order a copy through this link. I recommend doing both!

Warm Up Audio – An Introduction to Train Your Brain

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Disc 1 – Intro Story to DID, Intro to Train Your Brain, Dana Wilde’s Story, The Power of the Mind, The Conscious Mind, The Unconscious Mind, The Lemon Test, Forming Beliefs, Matching Inside and Outside, Our Own Pictures of the World

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Disc 2 – Emotion, MWE #1: Thoughts Control Feelings, MWE #2: Pay Attention to Feelings, Who We Are, Thoughts and Beliefs, How We Make Change, MWE #3: Pay Attention to Thoughts, Using Perfect Language

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Disc 3 – Perfect Language continued, MWE #4: Turn It Around, Heidi’s Story, MWE #5: Create Your Own Mantra, Our Rise to the Million Dollar Club, MWE #6: Post-It Notes, Transitory Statements, MWE #7: Transitory Statements

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Disc 4 – MWE #8: Asking Better Questions, MWE #9: Eliminating Negative Thoughts, MWE #10: The Word Because, MWE #11: Better Questions Sequel, MWE #12: Tell A New Story, Beyond Positive Thinking, The Emotional Scale, Emotional Scale in Action, External Circumstances

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Disc 5 – The Emotional Scale Continued, Old Fashioned Story, Are Bad Emotions Bad?, Signals, MWE #13: Traveling the Scale, What Is Knowing?, Knowing and Network Marketing, MWE #14: Getting to Knowing

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Disc 6 – MWE #15: Gathering Evidence, MWE #16: The Hope Exercise, MWE #17: Changing Our Breathing, MWE #18: The Physical and Emotions, Intentional Action, How Anyone Gets Anywhere, MWE #19: Asking Better Questions – The Remix, What We Have Learned, MWE #20: Positive Expectations, Closing

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Links/Files:
200+ Mantras from The Mind Aware
20 Mindware Experiments
Discover Your Mantra Worksheet

Cycle of Perpetual Sameness - Dana Wilde

The Emotional Scale - Dana Wilde

 

Once you have completed Train Your Brain and feel you have a good understanding of its principles, I invite you to try Ten Minutes Before Bedtime (10MBB). Do not jump into 10MBB without going through all of Train Your Brain (by either completing the audio program above or reading the entire book).

 

Additional Resources and Recommended Reading: